Top 10 Herbal Teas To Drink During Pregnancy

Drinking tea is a ritual that most women carry on even while they are pregnant. Tea is good for an individual for it contains polyphenols to protect the heart, nutrients that boost the immune system and antioxidants that help to lower your risk of cancer.

In the recent years, herbal tea has become quite popular. Herbal tea is an infusion of leaves, seeds, roots, or bark, in hot water. It does not contain any tea leaves. In drinking a well-steeped herbal tea, we get all the plant’s benefits in an easily digestible form. The infusion of various herbs provides medicinal benefit to the tea drinker.

It is also best to avoid teas with herbs like guarana, kola nut, betel , theobromine, Citrum aurantium, yohimbe, Garcinai cam pennyroyal, bogia, golden seal, black walnut, Cascara sagrada, saw palmetto, wormwood, tansy, senna, and pao d’arco.

We are sure you found this piece interesting. If you are pregnant, you are bound to reap a bounty of health benefits by drinking herbal teas throughout your term. We all know that with pregnancy comes joy and also a lot of physical discomfort. Consuming Herbal tea during pregnancy will surely ease both physical pain as well as mental strain.